What Were Old Fashioned Reducing Spas Like
25 Best Weight Loss Spas Resorts and Retreats
The first step in undertaking any goal of importance is simply taking a second step. When it comes to arriving at a healthy weight, knowing what you should do, need to do, and want to do, is not as hard as converting that knowledge to action. You've decided to enroll in a residential weight loss program at a destination spa or weight loss retreat — that's taking action. Deciding which program is best for you can be challenging.
Here are our picks for 25 of the Best Weight Loss Spas, Resorts and Programs in the world.
Skyterra Wellness Retreat offers a weight loss and fitness program in the beautiful Blue Ridge Mountains. Guests explore sustainable foundations of good health, sound nutrition and mindful well-being, and enjoy daily fitness, outdoor adventures, delicious cuisine, spa services, educational classes and more. All-inclusive rates include airport transportation, a private cottage or lodge room, chef-prepared meals, a functional movement assessment, daily activities and hikes, fitness classes and educational wellness seminars.
Hilton Head Health is an all-inclusive destination health resort in an elegant facility on Hilton Head Island, South Carolina, surrounded by all the natural beauty of a Lowcountry island getaway. The program guides you to achieving your weight loss, wellness and longevity goals with programs focusing on fitness, nutrition and SELF (Stress management, Empowerment, Longevity, and Fulfillment). Guests benefit from a community of supportive dieticians, psychologists, wellness educators, fitness trainers, chefs and spa therapists, and graduates continue their lifestyle change with the H3@Home program and receive continued support and structure at home.
Rancho La Puerta was founded nearly 70 years ago as the original destination fitness resort and spa. The ranch offers an Executive Wellness program, natural wellness therapies, mindfulness sessions, and nutrition by a panel of expert practitioners. Follow up care is through the WellnessFX online program, which permits guests to access lifelong wellness from home before, during and after a visit to the Ranch.
The Golden Door is a sanctuary modeled after ancient Japanese Honjin inns with koi ponds, lush gardens, and miles of scenic hiking trails. This quiet retreat is enhanced by the latest fitness tools and techniques, combined with ancient relaxation therapies, and personalized counseling to promote a healthy lifestyle. The 7 day program is limited to 40 guests who are cared for with a 4 to 1 staff to guest ratio, with daily massage, personal sessions with a trainer, fitness classes, evening programs and lectures, gourmet property-sourced cuisine, spa treatments, and a personalized take-home fitness plan.
The Canyon Ranch weight loss program is also available in Tucson. Like Lenox, an all-inclusive program is offered, and you'll meet one-on-one with caring professionals – including physicians, life management therapists, nutritionists, exercise physiologists and more. Together you'll develop a personalized plan for long-term, sustainable weight loss, better health and a more balanced and fulfilling life, which is a bit different from other weight loss resorts.
The Lenox Health Resort Weight Loss Program atCanyon Ranch eschews what it calls "tedious, cookie-cutter weight-loss directives and dreary menus" and instead offers guests a whole-person program with access to top experts in nutrition, exercise physiology, life management, and lifestyle medicine – all working to tailor the best weight loss plan for each guest. Stays range from 1 week and longer, with an all-inclusive no-tipping plan with meals and lodging.
Red Mountain Resort enjoys a spectacular setting in the red rocks surrounding St. George, Utah.All-inclusive programs include a wide variety of fitness assessments and tools to meet your health and wellness goals. The Living Well Weight Loss Retreats, specifically, are customized for each guest and provides mental, emotional, physical and nutritional guidance from an experienced team of wellness and fitness specialists.
This Wellness Destination was founded in 1996 by Deepak Chopra, M.D. and David Simon, M.D., and is located on the grounds of the Omni La Costa Resort & Spa, overlooking the Pacific Ocean. The most popular program is Perfect Health, a 6 or 10 day retreat which focuses on mind-body healing, yoga, sound meditation, a weight loss cleansing diet, Ayurvedic spa treatments for detoxification, and one-on-one guidance from medical professionals.
Clinique La Prairie is the merging of a spa, hospital and hotel. TheClinique La Prairie Weight Management Program offers a multidisciplinary approach with the assistance of a nutritionist, dietician, personal fitness trainer, psychologist, massage therapist and aesthetician. The programs includes extensive medical and wellness services, lodging and meals, spa services, and more, in a region of unparalleled beauty. Clinique's medical doctors and team of dieticians treat obesity, eating disorders or dietary deficiencies with accompanying endocrinology-diabetology, psychiatry-psychology and physical education services.
Absolute Sanctuary Thailand fitness and weight management retreats range from 7-10-14 days, and include meeting with a panel of medical experts for consultations and analysis, fitness assessments, nutritionally balanced spa cuisine from the resort's Love Kitchen (providing whole foods, vegetarian and raw cuisine), nutritional supplements, group yoga and fitness classes, cardio bootcamp and aquarobics, personalized fitness, herbal steam rooms and infrared sauna sessions, spa treatments and more.
The ADLER Spa Resort Thermae in Tuscany is not just a place for"taking the waters." While long been famed for its thermal waters, Ayurvedic and vinotherapy spa services, the resort has also built a reputation for its Adler Med Services, including medical consultations with onsite laboratory testing and outpatient services. More than 40 doctors, therapists and beauticians focus on weight loss, nutrition, detox, stress management, orthopaedics, disease prevention, and aesthetic medicine.
The Danubius Health Spa Resort and Grand Spa Hotel in Piešťany is reknowned for its healing treatments offered to Europeans and visitors for more than 100 years. Its natural springs' healing properties are represented by a "crutch breaker", the iconic symbol of Spa Piešťany. Danubius weight loss programs and packages include accommodations, meals, physician consults and exams, fitness evaluation, laboratory tests, medical reports upon departure, and more.
Villa Stéphanie serves as the House of Wellbeing for the Brenners Park-Hotel & Spa in a famed spa town at the foot of Germany's Black Forest. The approach to wellness is individually curated for each guest in a bespoke couture style, to assure privacy, discretion, and results. The 10 day Weight Loss program follows a medical and metabolism analysis and includes personal training, group fitness, spa treatments, personalized nutrition and dietary plan, and a weight loss host at your disposal for your stay.
Capri Palace is a beautifully equipped luxury hotel in Naples, Italy with a fully equipped luxury wellness spa with personalized programs and treatments. The Mediterranean Diet program at Capri Palace was developed by an MD specialist in food science, immunology and aesthetic medicine. Participants in this program undergo clinical tests for ideal physical activity and personalized diet as well as integrated treatments that aid weight loss, detox, anti-aging and stress management.
Out of the Blue Capsis Elite Resort has developed programs based on the methods of French nutritionist Pierre Dukan, the founder of the 4 steps diet (attack, cruise, consolidation, stabilization) and his unique slimming method, globally known as the 'The Dukan Diet'. The resort's professional team of Doctors, Clinical Nutritionist and Wellness Experts work with guests to identify and treat Excess Weight, Diabetes, High Blood Pressure, Cholesterol and more.
Inspired by the Hanging Gardens of Babylon and built in the style of a relaxed Mediterranean seaside village, Sianji Wellbeing Resort is the perfect setting to embrace a new and healthy lifestyle. The programs focus on a total wellness experience, combining physical, spiritual and mental aspects, including nutrition, medical exams, fitness and sports activities, soothing spa treatments, and lifestyle seminars and classes.
Lifehouse Spa & Hotelfocuses on alternative health care with laboratory analysis to identify issues contributing to weight concerns, including nutritional deficits and food intolerance. Treatments range from naturopathy and kinesiology to acupuncture and meditation. Programs focus on healthy aging, juice cleansing, a "Fast and Lean" program for a quick start on a wellness commitment, structured Detox Retreats, as well as bespoke retreats to target specific goals.
Pax intrantibus; Salus exeuntibus. This latin phrase is engraved above the entrance to Grayshott Health Spa. It translates toPeace on Arrival and Health on Departure. Taking a naturopathic approach, Grayshott uses therapeutic treatments, scientific dietary protocols and eating practices to tackle health from the inside out. The 7 – 21 day programs are strict, precise, and controlled and start a new chapter in health.
Located in Australia's beautiful NSW Hunter Valley, Elysia Wellness Retreat (formerly Golden Door Australia) offers magnificent views of vineyards and the Brokenback mountain range. This exceptional property was purpose-built as a Destination Health Retreat for all-inclusive health, fitness, nutrition, well-being, clarity and and focus.
Sante Wellness Retreat sits in the Western Cape Winelands, the perfect spot for a wellness sanctuary. The Retreat offers a menu of health and wellbeing packages for Detox, Healthy Aging, and Weight Management. The programs incorporate services from the world-class day spa, a fitness center, Bio-Energy Center, and the Health Optimizing Clinic. The concept for this clinic involves using sound nutrition and modern technologies to address physical, biochemical, energetic, emotional, and lifestyle-related issues.
Ananda Spa in the Himalayas is located in the region that gave birth toAyurveda, the science of identifying and correcting the imbalance in bio energies of the body. The Weight Management Program addresses the physical and emotional challenges associated with weight loss and weight maintenance and is based on the best of both Western and Ayurvedic treatments.
SHA Wellness Clinic is a weight-Loss program focused on restoring health and improving quality of life. This 7-14 day program starts with a medical examination and laboratory tests to determine the best course, consultations with an expert on nutrition and natural therapy, a custom nutrition plan, Traditional Chinese Medicine treatments (acupuncture or moxibustion), a custom health plan to follow after your stay, and much more.
Weight Loss Spas and Retreats conduct programs for guests who are seeking a vacation or away-from-home experience to jump start a healthier life. These organized programs and retreats can vary from medically oriented, to luxurious vacations, to no-frills boot-camps. No matter what "style" suits your interests and needs, any weight loss spa and retreat should include counseling and coaching on health and wellness, exercise and fitness, and nutritional guidelines.
What Were Old Fashioned Reducing Spas Like
Source: https://www.spaindex.com/25-top-weight-loss-spas-and-resorts/
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